6. Pink of Health With Pomegranate
With a tough exterior that holds together almost 600 pink pearls inside, this is a high source of fibre and vitamin C. Pomegranate is known for controlling cholesterol levels and supporting weight reduction. Immunity, increasing blood count, circulation are a few of the specialties of this pink fruit. Rich in antioxidants the fruit is great for the skin and has cancer-controlling properties. It is a good source of Vitamin K as well, which helps in blood clotting.
Fruits are relished all over the world for its varied flavours. But the health benefits supercede the taste. Super sources of vitamins and minerals the fruits are essential for immunity and to keep our skin and internal organs in top condition. The fruits mentioned above are just a few of the super fruits that are easily accessible anywhere. A mixed platter of fruits consumed daily will leave you energized and glowing with health.
