5. Honey Improves Digestion
Yes, you can use it to heal wounds, you can use it on your scalp and you can also gobble down a whole tablespoon and ward off constipation, bloating and wind! Honey is rich in probiotics, that is nothing but healthy bacteria that aids in digestion. It also improves your immunity by several manifolds. Use honey instead of regular sugar and digestion woes will be long forgotten.
