7. Tisca Chopra – “Stay Happy Always”
Full of grace and elegance, Tisca Chopra is one of the most enchanting mothers on screen. Despite her age, she still possesses charisma and personality that is worth envying. She practices Buddhism and tries to stay happy always. She doesn’t waste time on mundane exercises she doesn’t like. Instead Tisca tries new things. She experimented with a form of yoga practiced by Tibetan monks. She does resistance training, core strengthening, TRX, and long cardio sessions every alternate day.
These are some of the mantras of top Bollywood divas and are worth emulating so that we too can move toward a better and healthier lifestyle. What is your health mantra?
